Weigh In record (no journal entry) for 22 May 2024
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86.3 kg
Lost so far: 43.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2947 kcal
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Fat: 118.12g | Prot: 127.96g | Carbs: 337.96g.
Breakfast: Hellmann's Mayonesa Supreme Classic, Jumbo Pan Hallulla, King Churrasco de Vacuno. Lunch: Tomates, Winter Salchichas Tradicional, Pap Bebida Pap, Hellmann's Mayonesa Supreme Classic, PF Mortadela Jamonada, Jumbo Pan Hallulla. Dinner: PF Mortadela Jamonada, Loncoleche Leche Descremada, Hellmann's Mayonesa Supreme Classic , Jumbo Pan Hallulla, Pechuga de Pollo Cocida. more...
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Losing 0.4 kg a Week
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hanscon z's Weight History
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