Weigh In record (no journal entry) for 16 May 2024
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88.7 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 18.57g | Prot: 32.92g | Carbs: 48.94g.
Lunch: Iceland British Mild Cheddar, Richmond Meat Free Sausages, Waitrose Bulgur Wheat, Tesco Radish, Огурец (с Кожурой). Dinner: Tesco Mozzarella & Cheese Mix, Tesco Radish, Tesco Mushrooms, Aldi Basa Fillets, Asda Sweet Potatoes. more...
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Losing 2.5 kg a Week
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KostyantynT's Weight History
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