Weigh In record (no journal entry) for 06 July 2015
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92.1 kg
Lost so far: 1.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 22.95g | Prot: 49.60g | Carbs: 241.40g.
Breakfast: Biedronka Konserwa Turystyczna, Chleb na Zakwasie. Lunch: Truskawki, Nektarynki. Dinner: Brokuły, Ziemniaki (Skórka, z Solą, Gotowane). Snacks/Other: Ziemniaki (Skórka, z Solą, Gotowane), Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Polędwica Sopocka, Chleb Pszenny, Truskawki, Kawa Espresso, Algida Big Milk. more...
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Losing 8.4 kg a Week
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alegoria's Weight History
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