alegoria's Journal, 06 Jul 15

Weigh In record (no journal entry) for 06 July 2015
92.1 kg Lost so far: 1.2 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
1302 kcal Fat: 22.95g | Prot: 49.60g | Carbs: 241.40g.   Breakfast: Biedronka Konserwa Turystyczna, Chleb na Zakwasie. Lunch: Truskawki, Nektarynki. Dinner: Brokuły, Ziemniaki (Skórka, z Solą, Gotowane). Snacks/Other: Ziemniaki (Skórka, z Solą, Gotowane), Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Polędwica Sopocka, Chleb Pszenny, Truskawki, Kawa Espresso, Algida Big Milk. more...
Losing 8.4 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alegoria's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.