Weigh In record (no journal entry) for 22 May 2024
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72.2 kg
Lost so far: 3.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 33.30g | Prot: 99.60g | Carbs: 190.21g.
Breakfast: Инмарко Мороженое Ice Ice Movie. Lunch: Савушкин Продукт Йогурт Греческий Teos 2%, Чечевичная похлебка. Dinner: Лента Смесь Риса Красного и Бурого, Курица терияки. Snacks/Other: Яичный Белок. more...
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Gaining 1.3 kg a Week
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ZorkyJull's Weight History
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