Weigh In record (no journal entry) for 22 May 2024
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51.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.87g | Prot: 84.21g | Carbs: 160.30g.
Breakfast: Café, Pullman Pão Tradicional, Tirol Leite Integral, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Heinz Ketchup. Lunch: Peccin Trento Chocolate, Feijão Carioca Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Queijo Mozzarella, Frimesa Presunto Fatiado, Pullman Pão Tradicional, Peccin Trento Chocolate, Heinz Ketchup. Snacks/Other: Café, Tirol Leite Integral, Fleischmann Bolo Chocomousse. more...
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Losing 0.7 kg a Week
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sabrinamarquest's Weight History
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