Weigh In record (no journal entry) for 22 May 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 48.26g | Prot: 132.06g | Carbs: 166.73g.
Breakfast: Tortillas de Maíz, Bistec de Res, Huevo, Bimbo Cero Cero Multigrano. Lunch: Sanissimo Totopos Horneados de Maíz Blanco, Lala Queso Panela, Pechuga de Pollo Hervida. Dinner: Yoplait Griego Natural (125g), Santa Clara Leche Deslactosada. more...
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Losing 2.1 kg a Week
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Emiliano_Over's Weight History
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