Weigh In record (no journal entry) for 22 May 2024
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 27.93g | Prot: 91.73g | Carbs: 103.50g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 豬里肉（全塊，瘦肉）, 全聯 吻仔魚, 水煮蛋, 白飯. Dinner: 豬里肉（全塊，瘦肉）, 蛤蜊/蜆, 娃娃菜, 絲瓜. Snacks/Other: 香蕉. more...
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Losing 3.5 kg a Week
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Enix1438's Weight History
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