Weigh In record (no journal entry) for 22 May 2024
|
61.2 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 13.76g | Prot: 11.43g | Carbs: 5.38g.
Breakfast: Siyah Zeytin, İçim Beyaz Peynir, Yumurta Omleti, Salatalık (Soyulmuş), Domatesler. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|