Weigh In record (no journal entry) for 22 May 2024
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92.8 kg
Lost so far: 4.7 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 85.18g | Prot: 109.42g | Carbs: 89.95g.
Breakfast: Leite (Leite Integral), Nutrella Pão Integral, Ovo Cozido, Antepasto de Berinjela. Lunch: Ovo Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ervilha Torta, Arroz Branco (Cozido). Dinner: Purê de Batata, Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Leite (Leite Integral), Atum em Óleo (Enlatado), Nutrella Pão Integral, Hershey's Chocolate Meio Amargo 40% Cacau, Polenguinho Polenguinho. more...
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Losing 1.6 kg a Week
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Suzane Guimarães's Weight History
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