Weigh In record (no journal entry) for 22 May 2024
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 24.00g | Prot: 10.16g | Carbs: 53.68g.
Breakfast: Badem, Muz. Lunch: Yeşil Erik, Kahve (Demlenmiş), Zeytinyağlı Yaprak Sarma, Tavuk Çorbası. more...
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Losing 4.2 kg a Week
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sevmuskuz's Weight History
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