Virginia Rolim's Journal, 22 May 24

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Weigh In record (no journal entry) for 22 May 2024

76.8 kg Lost so far: 4.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:

1574 kcal

Fat: 58.68g | Prot: 127.01g | Carbs: 128.94g. Breakfast: Wickbold Pão de Forma Integral, Itambé Leite em Pó Integral. Lunch: Carne Moída Refogada, Wickbold Pão de Forma Integral. Dinner: Dolce Gusto Capuccino Netflix, Sanduíche de Presunto e Queijo, Ovo Cozido. Snacks/Other: Dolce Gusto Chococino Alpino, Danone Yopro Iogurte Morango. more...

1567 kcal

Exercise: Hiking - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.6 kg a Week

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Virginia Rolim's Weight History

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Virginia Rolim's Journal, 22 May 24

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Virginia Rolim's Weight History