WooHoo!! Losing vacation weight. Soon I will be back down to were I was and I can re-focus and get back down to what I want. It's a beautiful day on the mountain y'all. Hope you have a wonderful day!
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137.5 kg
Lost so far: 4.0 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 35.97g | Prot: 38.02g | Carbs: 106.36g.
Breakfast: Sweet Leaf Mint & Honey Green Tea, Bananas, Kashi Oatmeal Dark Chocolate Soft Baked Cookies. Lunch: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Tomatoes, Land O' Frost Premium Honey Smoked Turkey Breast, Lettuce. Dinner: Land O' Frost Premium Honey Smoked Turkey Breast, Tomatoes, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Romaine Lettuce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.7 kg a Week
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Comments
06 Jul 15 by member: Pterath
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Congrats!!!!! Enjoy the Sunshine, the breeze, and the support of your buddies on your climb!!!!!!!!!!!!
06 Jul 15 by member: SuccessThisTime58
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Bodybeautiful870's Weight History
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