jaastruthers's Journal, 06 Jul 15

Weigh In record (no journal entry) for 06 July 2015
67.1 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:
947 kcal Fat: 34.70g | Prot: 32.42g | Carbs: 132.91g.   Breakfast: General Mills Cheerios, Milk (2% Lowfat with Added Vitamin A), Bananas, Friendly Farms vanilla caramel, Coffee, Nestle Juicy Juice All Natural 100% Grape Juice. Lunch: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Our Homemade Pizza. Snacks/Other: Cheetos Crunchy Cheetos, Charms Blow Pop (18g). more...
1924 kcal Exercise: Walking (slow) - 3/kph - 55 minutes, Pilates - 10 minutes, childcare, sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jaastruthers's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.