Weigh In record (no journal entry) for 22 May 2024
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 71.80g | Prot: 74.56g | Carbs: 205.80g.
Breakfast: Avocado, PnP Streaky Bacon, Brown Bread, Tomato Sauce, Granny Smith Apples, Tomatoes, Egg. Lunch: Albany Brown Bread, Albany Brown Bread, Freshmark Crushed Garlic, Green Peppers , Avocados , Tomatoes, Fresh Lemon Juice. more...
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Losing 0.5 kg a Week
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TallestThabo's Weight History
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