Weigh In record (no journal entry) for 22 May 2024
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167.8 kg
Lost so far: 6.8 kg.
Still to go: 98.0 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 75.73g | Prot: 98.20g | Carbs: 317.05g.
Breakfast: Tesco Skimmed Milk, Tesco Fat Free Greek Style Yoghurt, Tesco Skimmed Milk, Oats . Lunch: Gala Apples, Tesco Blackberries, Tesco Fat Free Greek Style Yoghurt, Tesco Skimmed Milk, Oats , Semi-Skimmed Milk, Tesco Sultana Bran (40g). Dinner: Garlic Bread, Pepperoni Pizza . more...
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Losing 6.4 kg a Week
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minirae2024's Weight History
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