Weigh In record (no journal entry) for 22 May 2024
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123.1 kg
Lost so far: 44.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 31.96g | Prot: 27.43g | Carbs: 123.00g.
Breakfast: Jungle Dark Chocolate Energy Bar. Lunch: Jungle Dark Chocolate Energy Bar. Dinner: Chicken Meat (Stewing) , Jungle Dark Chocolate Energy Bar. Snacks/Other: Dew Fresh Low Fat Vanilla Yoghurt. more...
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steady weight
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quinton0725's Weight History
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