Weigh In record (no journal entry) for 22 May 2024
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42.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 34.83g | Prot: 80.96g | Carbs: 174.64g.
Breakfast: Творог 9%, Равис Паштет Куриный, Золотой Колос Хлебцы Зерновые. Lunch: Свекла Вареная, Плов с Куриной Грудкой. Dinner: Бисквит Классический Домашний, Творог 9%. more...
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Gaining 1.8 kg a Week
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