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М
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54.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 41.97g | Prot: 48.15g | Carbs: 186.00g.
Breakfast: Сушеный Кокос, Мёд, Банан, Брест Литовск Творог 3%. Lunch: Огурец (без Кожуры), Красные Помидоры, Мясновъ Котлеты Куриные. Dinner: Персики, Банан. Snacks/Other: Сorny Corny Nuts, Twix Twix. more...
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Gaining 3.5 kg a Week
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Мультивитаминка's Weight History
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