Weigh In record (no journal entry) for 22 May 2024
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95.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 117.32g | Prot: 69.59g | Carbs: 17.64g.
Breakfast: Экомилк Масло Сливочное 82,5%, Шпинат, Яйцо, Мираторг Бекон Сырой Любительский. Lunch: ВкусВилл Авокадо Хаас, Салат Айсберг, Говядина Тушеная. more...
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Losing 2.1 kg a Week
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