Dewi fikha ayuni's Journal, 22 May 24

Weigh In record (no journal entry) for 22 May 2024
84.1 kg Lost so far: 1.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2024:
2408 kcal Fat: 108.88g | Prot: 64.96g | Carbs: 236.06g.   Breakfast: Kalbe Slim & Fit Choco Malt. Lunch: Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Rambutan , Mie Gacoan Mie Iblis, Telur Rebus, Indomie Rawon Pedas Mercon. Dinner: Mixue Fresh Squeezed Lemonade, Mixue Ice Cream Cone. more...
2314 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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Dewi fikha ayuni's Weight History


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