Weigh In record (no journal entry) for 21 May 2024
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 36.25g | Prot: 20.09g | Carbs: 56.82g.
Lunch: Alpura Crema Deslactosada, Chilchota Queso Doble Crema, Salsa Verde (Casera), Deshebrada de Pollo, Fresh Gourmet Tortillas Fritas. Snacks/Other: Quaker Stila Fit Chocolate. more...
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Losing 0.7 kg a Week
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luidanher's Weight History
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