Weigh In record (no journal entry) for 22 May 2024
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53.3 kg
Lost so far: 10.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 14.74g | Prot: 24.56g | Carbs: 45.33g.
Breakfast: Tumis Sawi Putih, Tahu Bacem, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Dimsum. more...
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Gaining 0.5 kg a Week
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anisamita's Weight History
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