Weigh In record (no journal entry) for 22 May 2024
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65.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 51.62g | Prot: 74.84g | Carbs: 113.40g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Swallow Globe Brand Agar Agar Powder, Nutrijell Pudding Susu Coklat. Dinner: Chicken Meatballs, Ice Cream, Fried Chicken Thigh No Coating (Skin Eaten), Cream of Mushroom Soup (Prepared with Milk), Mashed Potato, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
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Gaining 0.0 kg a Week
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nisamalinda's Weight History
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