Weigh In record (no journal entry) for 21 May 2024
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44.3 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.18g | Prot: 31.76g | Carbs: 185.72g.
Breakfast: Сахар, Кофе, Рис Отварной, Сосиска. Dinner: Nestle Kitkat, Простые Пельмени. more...
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Losing 2.1 kg a Week
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