Weigh In record (no journal entry) for 21 May 2024
|
75.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 29.18g | Prot: 32.47g | Carbs: 205.38g.
Breakfast: La Violetera Azeitonas Verdes, Pão Francês, Café com Açúcar, Queijo Mozzarella, Broa de Milho. Lunch: Carreteiro Arroz Branco, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Ovo Frito, Pão de Forma, Antarctica Cerveja Original. Snacks/Other: Qualitá Biscoito de Polvilho Doce. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juju Teixeira's Weight History
|