Weigh In record (no journal entry) for 21 May 2024
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55.9 kg
Lost so far: 6.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 27.65g | Prot: 38.28g | Carbs: 109.62g.
Breakfast: Batavo Leite Desnatado, Tirol Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Molho de Soja (Shoyu), Sadia Linguiça Fininha, Yoki Trigo em Grão, Tomates, Cenouras. Snacks/Other: Pão Integral, Tirol Requeijão Cremoso. more...
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Gaining 0.1 kg a Week
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@CéiaMarcia55k's Weight History
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