Weigh In record (no journal entry) for 21 May 2024
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111.3 kg
Lost so far: 28.8 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 43.53g | Prot: 69.19g | Carbs: 200.58g.
Lunch: Chili Con Carne with Cheese, Chevy's Fresh Mex Chips and Salsa, Del Taco Taco Salad with Fresh Guac - Grilled Chicken. Dinner: Sweet Baby Ray's Honey Chipotle Barbecue Sauce, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade) , Bush's Best Pinto Beans. Snacks/Other: Jolly Rancher Hard Candy, Hershey's Miniatures, Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Sugar, Great Value Mixed Berries, Specialty Bakers Dessert Shells. more...
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Gaining 3.2 kg a Week
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jestellia's Weight History
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