Weigh In record (no journal entry) for 21 May 2024
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 45.90g | Prot: 76.67g | Carbs: 93.51g.
Breakfast: Green Tea, Pip & Nut Smooth Peanut Butter , Marmite Rice Cakes. Lunch: Green Tea, Lettuce, Cherry Tomatoes, Mayonnaise , Sainsbury's Frozen Sweetcorn, Sainsbury's Tuna Steak in Spring Water, Weight Watchers White Wrap. Dinner: Green Peas (Frozen) , Sainsbury's Baby New Potatoes, Tesco Finest Tenderstem Broccoli, Cooked Asparagus (from Fresh), Marks & Spencer Premium Pork Sausages. Snacks/Other: Beetroot Juice. more...
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1768 kcal
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Exercise:
Housework - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Marie 135's Weight History
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