mmjornestrand's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

55.2 kg Lost so far: 0.8 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

410 kcal

Fat: 18.95g | Prot: 24.96g | Carbs: 37.65g. Lunch: Wasa Sport Knäckebröd, Arla Keso Naturell 4%, Kalles Kaviar. Dinner: Heinz Tomato Ketchup, Spaghetti, Stensåkra Vildsvinskorv, Viltköttbullar. more...

1692 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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mmjornestrand's Journal, 21 May 24

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mmjornestrand's Weight History