Weigh In record (no journal entry) for 21 May 2024
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114.8 kg
Lost so far: 1.2 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 71.30g | Prot: 60.75g | Carbs: 17.06g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Coca-Cola Diet Coke, Jason's Deli Chicken Tenders. Dinner: Lettuce, Burger King Hamburger Patty. Snacks/Other: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Baby Carrots , Member's Mark Colby & Monterey Jack Cubed Cheese, Babybel Mini Original Cheese. more...
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Losing 8.6 kg a Week
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RIAGodsgrl's Weight History
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