Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lilianeangele
Journal
21 May 24
lilianeangele's Journal, 21 May 24
lilianeangele's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2024
90 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 May 2024:
786 kcal
Fat: 37.08g | Prot: 52.75g | Carbs: 55.62g.
Breakfast:
Stekt Ägg.
Lunch:
Röd Paprika, Gurka (med Skal), Cocktailtomater, Morötter, Kalvkött, Lindahls Grekisk Naturell Yoghurt, Zeta Blandade Bönor.
Dinner:
egen kyckling soppa.
more...
2429 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lilianeangele's Weight History
View Complete History