Eduardassreis's Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
60 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
2602 kcal Fat: 52.88g | Prot: 165.21g | Carbs: 353.83g.   Lunch: Camarão Panado Frito, Abacate, Uncle Ben's Molho Agridoce, Continente Molho de Soja , Sashimi de Salmão, VICI Gyozas de Frango, Sushi de Salmão, Camarão Panado Frito. Dinner: Arroz de Legumes, Continente Hambúrguer de Bovino. more...
1820 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Eduardassreis's Weight History


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