Weigh In record (no journal entry) for 20 May 2024
|
69 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 26.92g | Prot: 99.58g | Carbs: 57.70g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 白飯, 水煮蛋, 全聯 雞胸肉去皮. Dinner: 雞胸肉, 娃娃菜, 義美 鮮嫩豆腐. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Enix1438's Weight History
|