Fuck-you's Journal, 06 Jul 15

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Weigh In record (no journal entry) for 06 July 2015

63.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2015:

1187 kcal

Fat: 69.33g | Prot: 33.34g | Carbs: 107.80g. Breakfast: Чудо Йогурт Персик-Маракуйя, Сметана, Простоквашино Творог 2%. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов. Dinner: Чудо Блюдо Салат из Морской Капусты с Рисовой Вермешелью, Дикси Слива, Мандарин. Snacks/Other: Экзо Milk Shake Клубника. more...

1596 kcal

Exercise: Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Fuck-you's Journal, 06 Jul 15

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