Weigh In record (no journal entry) for 21 May 2024
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109.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 20.98g | Prot: 47.90g | Carbs: 33.85g.
Breakfast: Куриное Филе, Клубника. Lunch: Nescafe 3 в 1, Сыр Сулугуни, Сметана , Творог 9%, Помидоры. more...
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Gaining 0.6 kg a Week
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Tanyahwatitkyshat's Weight History
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