Weigh In record (no journal entry) for 21 May 2024
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79.1 kg
Lost so far: 12.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 73.33g | Prot: 125.93g | Carbs: 109.70g.
Breakfast: MacCoffee Капучино Ди Торино, Соленые Огурцы с Укропом, Индилайт Филе Бедра Индейки, Гречка Отварная. Lunch: Лаваш Армянский, Индилайт Филе Бедра Индейки. more...
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Losing 0.7 kg a Week
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sonya15102019's Weight History
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