Weigh In record (no journal entry) for 21 May 2024
|
74.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 42.68g | Prot: 125.04g | Carbs: 125.51g.
Breakfast: DopDrops Арахисовая Паста с Кокосом, Сметана 20%, Творог 5%, Геркулес Овсяные Хлопья, Сахар. Lunch: Яйцо, Bonduelle Гавайская Смесь, Гречка, Куриное Филе. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lana55Kor's Weight History
|