Weigh In record (no journal entry) for 21 May 2024
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83.3 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 20.77g | Prot: 30.51g | Carbs: 173.82g.
Lunch: Jacquet Fines Tartines à la Farine de Seigle, Chausson aux Pommes, Fleury Michon Blanc de Poulet Fumé, La Vache qui rit La Vache Qui Rit Légère. more...
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Losing 0.4 kg a Week
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mohamed erko's Weight History
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