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lolur
Journal
21 May 24
lolur's Journal, 21 May 24
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Weigh In record (no journal entry) for 21 May 2024
69.3 kg
Lost so far:
14.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
680 kcal
Fat: 25.98g | Prot: 27.76g | Carbs: 87.46g.
Breakfast:
Maestro de Oliva Оливковое Масло, Яйцо, Соевое Молоко.
Lunch:
Банан, Агрокомплекс Йогурт Термостатный Клубника-Земляника 2,5%, Пятерочка Сливы.
Dinner:
SPAR Кабачковая Икра, Хлебец, Fish House Крабовые Палочки Имитация.
more...
1925 kcal
Exercise:
Hiking - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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lolur's Weight History
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