Weigh In record (no journal entry) for 21 May 2024
|
82.3 kg
Lost so far: 32.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2878 kcal
|
Fat: 84.70g | Prot: 199.72g | Carbs: 296.82g.
Breakfast: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Harry Sammy‘s Vollkorn Super Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Billie Green Vegane Salami mit Pfeffer, DM Bio Linsenwaffeln. Snacks/Other: PowerBar Natural Protein Salty Peanut Crunch, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip, Myvegan Crisps Thai Sweet Chili. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|