Savi Flex's Journal, 21 May 24

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Weigh In record (no journal entry) for 21 May 2024

81.3 kg Lost so far: 15 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2024:

1073 kcal

Fat: 56.87g | Prot: 72.85g | Carbs: 68.46g. Breakfast: Hortex Шампиньоны, Оливковое Масло, Микоян Сосиски Постные с Паприкой, Green Milk Банановое Молоко, Кофе, Жареное Яйцо. Lunch: Куриные Котлеты на Пару, Перекресток Салат Цезарь с Курицей. Dinner: Коровка из Кореновки Кефир 1%. Snacks/Other: Славица Мороженое Азарт с Клубничным Джемом . more...

2423 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 3 hours. more...

Gaining 2.8 kg a Week

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Savi Flex's Journal, 21 May 24

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Savi Flex's Weight History