Weigh In record (no journal entry) for 21 May 2024
|
74.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 35.45g | Prot: 35.70g | Carbs: 62.55g.
Lunch: Cappuccino. Dinner: Jumbo Volkoren Pasta, Zalm, Sucuk, Tosti met Kaas. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|