Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
roselinoviello
Journal
21 May 24
roselinoviello's Journal, 21 May 24
roselinoviello's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2024
81.5 kg
Lost so far:
3.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2024:
719 kcal
Fat: 36.33g | Prot: 38.71g | Carbs: 62.27g.
Breakfast:
Caffè (dalla Moca), Spremuta d'arancia, Yogurt al Naturale.
Lunch:
Uovo, Zucchine Cotte (da Fresche).
Dinner:
Carote Bollite, Costine di Maiale.
more...
2225 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 0.5 kg a Week
1 Supporter
Support
Comments
risultato dopo un matrimonio Calabrese 😨
21 May 24 by member:
roselinoviello
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
roselinoviello's Weight History
View Complete History