Weigh In record (no journal entry) for 21 May 2024
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2952 kcal
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Fat: 101.09g | Prot: 178.12g | Carbs: 323.87g.
Breakfast: Ягодка Голубика, Coffee Flat White, Delikate Twarog Klinek Chudy, Калоризатор Груша Конференция, Makar Orzech Włoski Łuskany. Lunch: Biedronka Go Active Baton Wysokobiałkowy Smak Malinowy, Auchan Warzywa na Patelnię, Seamor Makrela Tusza Solona. Dinner: Światowid Ser Gouda, Калоризатор Помидор, Haribo Żelki , Lidl Kasza Gryczana, Квлоризатор Огурец, Калоризатор Шампиньоны, Biedronka Awokado Hass, Калоризатор Яйцо. more...
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Losing 0.7 kg a Week
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tiunovmike's Weight History
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