Weigh In record (no journal entry) for 21 May 2024
|
89.5 kg
Lost so far: 2.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 37.44g | Prot: 75.92g | Carbs: 68.27g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Аджапсандал. Dinner: Мираторг Чевапчичи, Красные Помидоры, Руккола, Говяжий Стейк (Только Постный). more...
|
Losing 18.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
audilove535's Weight History
|