Weigh In record (no journal entry) for 21 May 2024
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89.5 kg
Lost so far: 2.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 37.44g | Prot: 75.92g | Carbs: 68.27g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Аджапсандал. Dinner: Мираторг Чевапчичи, Красные Помидоры, Руккола, Говяжий Стейк (Только Постный). more...
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Losing 18.9 kg a Week
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audilove535's Weight History
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