Jimena Ameneiros's Journal, 20 May 24

Jimena Ameneiros's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2024

67.2 kg Lost so far: 20.6 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1136 kcal

Fat: 38.33g | Prot: 117.28g | Carbs: 78.72g. Lunch: Growth Supplements Whey Protein Concentrado Chocolate, Batavo Iogurte Natural Desnatado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Carrefour Ameixa Seca sem Caroço, Hershey's Chocolate Meio Amargo 40%, Ameixas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Torta de Sardinha do Renato Mendes. more...

1891 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours and 56 minutes, Sleeping - 7 hours and 4 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jimena Ameneiros's Weight History

View Complete History

Jimena Ameneiros's Journal, 20 May 24

Submit a Comment

Jimena Ameneiros's Weight History