Weigh In record (no journal entry) for 21 May 2024
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 49.65g | Prot: 92.99g | Carbs: 286.52g.
Breakfast: Sari Roti Roti Sandwich Isi Coklat, Telur Rebus. Lunch: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Tahu Bakso, Sumber Selera Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Chitato Chitato Rasa Keju, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Pisang, Cuka (Sari Apel), Yoyic Yogurt Blueberry, Salak. more...
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Losing 3.5 kg a Week
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Dewi fikha ayuni's Weight History
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