Weigh In record (no journal entry) for 21 May 2024
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54 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 29.92g | Prot: 33.38g | Carbs: 74.87g.
Breakfast: 대학두유 대학약콩. Lunch: 청정원 사천식 마라탕. Dinner: 옥수수 머핀, 계란빵. Snacks/Other: 한라봉, 로투스 로투스 비스코프. more...
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Losing 1.4 kg a Week
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