Weigh In record (no journal entry) for 19 May 2024
|
87.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 50.50g | Prot: 88.90g | Carbs: 152.30g.
Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Flour Tortilla (Burrito), Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Cilantro-Lime Brown Rice, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Quest Double Chocolate Chip Protein Cookie, Quaker Rice Cakes - Chocolate Crunch. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladithere's Weight History
|