xlnc149's Journal, 20 May 24

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The Ai on here is pretty good

142.4 kg Lost so far: 0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1922 kcal

Fat: 116.67g | Prot: 107.30g | Carbs: 118.34g. Breakfast: Dunkin' Donuts Sweet Black Pepper Bacon Breakfast Sandwich. Elevenses: Farm Fresh Hard Boiled Eggs, Hellmann's Real Mayonnaise. Tea: Kroger Salted Peanuts. Dinner: Caesar Dressing, Green String Beans, Broccoli, Sea Best Scallops, Chicken Breast, Dream Dinners Jasmine Rice. more...

4217 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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xlnc149's Journal, 20 May 24

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xlnc149's Weight History